Blog

Rooibos Tea
Rooibos -ROY-boss; Afrikaan; Aspalathus linearis), meaning 'red bush'; is a broom-like member of the plant family Fabaceae that grows in South Africa's fynbos. The leaves are used to make a...
Rooibos Tea
Rooibos -ROY-boss; Afrikaan; Aspalathus linearis), meaning 'red bush'; is a broom-like member of the plant family Fabaceae that grows in South Africa's fynbos. The leaves are used to make a...

Coconut Sugar
Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem...
Coconut Sugar
Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem...

International Tea Day
International Tea Day is observed annually on December 15. It has been celebrated since 2005 in tea producing countries like India, Sri Lanka, Nepal, Vietnam, Indonesia,Bangladesh, Kenya, Malawi, Malaysia, Uganda...
International Tea Day
International Tea Day is observed annually on December 15. It has been celebrated since 2005 in tea producing countries like India, Sri Lanka, Nepal, Vietnam, Indonesia,Bangladesh, Kenya, Malawi, Malaysia, Uganda...

Stinging Nettle
Most nutritious plant on earth Urtica dioica -its common names: stinging nettle, burn nettle, burn weed, or burn hazel. The plant has stinging hairs (trichomes or spicules), whose tips come...
Stinging Nettle
Most nutritious plant on earth Urtica dioica -its common names: stinging nettle, burn nettle, burn weed, or burn hazel. The plant has stinging hairs (trichomes or spicules), whose tips come...

St John's-wort
Hypericum perforatum, known as perforate St John's-wort, common Saint John's wort and St John's wort, is a flowering plant in the family Hypericaceae. St. John's wort is a plant with...
St John's-wort
Hypericum perforatum, known as perforate St John's-wort, common Saint John's wort and St John's wort, is a flowering plant in the family Hypericaceae. St. John's wort is a plant with...

How to make Valerian Root Tea
Ingredients -2 teaspoons of valerian root (fresh, dried or powdered) -2 cups of water (filtered) -1 teaspoon of honey or sugar/Coconut Sugar Optional Recipe Step 1 – Heat the water...
How to make Valerian Root Tea
Ingredients -2 teaspoons of valerian root (fresh, dried or powdered) -2 cups of water (filtered) -1 teaspoon of honey or sugar/Coconut Sugar Optional Recipe Step 1 – Heat the water...